
Services

FREE Discovery Call
Are you ready to transform your life and mind through life coaching? Not sure where to start? This 30-minute FREE discovery call is a great starting point! Let’s chat about your background, pain points, and goals to see if we are a good fit and how we can work together consistently to create the best, most productive version of yourself & achieve your highest priority goals.
1:1 Life Coaching Sessions
These consistent, 60-minute 1:1 coaching sessions are the best way to shift your mindset and create the best version of yourself. In each session, we will review your agenda and any pain points for the week. We will work together to develop new, healthy habits to improve your overall quality of life and form healthier relationships with others.


6:1 Group Coaching
My group coaching focuses on two factors: general practices and habits to learn to improve your work, love & social life, and access to a supportive group of individuals who hold you accountable. You can share your pain points, develop solutions as a team, and uplift each other to become empowered individuals and achieve your personal goals.